Date: 12/12/25
Mood: sick
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Had a hard time sleeping because of hypomania-- passed out around 5:30am and woke up an hour or two later feeling like absolute shit.
During my episode (pre-illness), I came to the conclusion that I would like to get off of instagram for at least a year-- starting the end of December. Instead of posting there, I'll create YouTube videos and blog posts / diary entries on this website! This way, I can put my doomscrolling phase to an end.
I'll update here when I begin: 12/31/25.